"There's nothing new about trying to get your baby into a good position. Reports of 'maternal posturing' go back to at least the 19th century (Andrews 2004). It's known today as optimal fetal positioning (OFP) because of a midwife called Jean Sutton who publicised the technique in the 1990s. She advised pregnant women to get into upright and forward-leaning postures as often as possible in later pregnancy (Sutton 1994, 1996)...So far, studies into OFP show that adopting a hands and knees position for 10 minutes, twice a day, towards the end of pregnancy can help move your baby into an anterior position in late pregnancy." BabyCentre
So there we go. The gym ball is just another method which I blatantly am favouring over the 'on all fours' version as a) my leg injuries won't like it and b) I'll look like a complete pillock! It is not my idea of fun to look like a grazing dairy cow, even if I have the udders for it! So the ball it is! In fact, I'm sat on it as I type, leaning over they keyboard and rocking like a loony. What a mental image eh...?
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